Empower Fitness and Yoga
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Welcome to Empower Fitness and Yoga (formerly Plattsburgh Hot Yoga).  If you’re looking for high quality and personal service, you’ve come to the right place. At Empower Fitness and Yoga we’ll give you the attention and personal service you’ll come to expect and enjoy. We are currently offering the Traditional Hot Yoga (90 minute class),  60 minute Hot Yoga, Resist-A-Ball, Yogalates, Vinyasa Flow in a warm room, and Hot Pilates.  


Hot yoga is designed to work your total body from inside out, from bones to skin and from head to toes.  The heat aids in detoxing and stimulating the organs, glands and cells of your body.  Your strength, endurance, flexibility and balance with be challenged, as well as your mind, focus and discipline.



Current Rates -           Regular           Student
Single Class                  $15.00                 $12.00
 5 Classes                        $60.00               $50.00
10 Classes                     $110.00                $90.00
 20 Classes                    $200.00             $175.00
 1 month unlimited       $125.00               $120.00
2-Week Intro                 $20.00                 $20.00

1 Broad Street  Plattsburgh, NY
Across the street from 
Smooth Moves
Personal training, Private Classes and beginner to advanced Triathlon Training Offered too!!!!
For more information 
please contact us via email at 
plattsburghempower@gmail.com
or by calling
Mary (518) 332-1813
Meghan(518) 578-9646